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Life Choices

 

A course designed to explore aspects of personal growth focusing on self-awareness, self-assertion, coping with stress and self-acceptance.

Who is it for?

Individuals seeking personal development, self-awareness and self-direction. An essential learning experience for you.

What is it about?

Exploring aspects of personal growth focusing on self-awareness. Self assertion, coping with stress and self-acceptance.

What will I get out of it?

  • A greater self-awareness of self-love and self-worth, personal growth and development.
  • Raised confidence to demonstrate and promote assertive behaviour.
  • Awareness of the causes, effects and antidotes of stress.
  • Awareness of the benefits of creative visualisation.
  • Confidence in goal-setting and life-planning activities.
 
 

£795.00

 
Ratings
 
Product CodeLCH
 
Duration1 Day, 2 Half Days or 4 consecutive sessions
 
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Course Overview

  • To explore issues of identity, self-awareness and positive self-esteem.
  • To practice self-assertion and effective communication.
  • To consider ways to overcome challenges and manage stress.
  • To identify available life choices and develop individual goals.

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Certification

This course has been certified by;

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