- Understanding and recognising anger, What it is and why it occurs.
- Pinpointing and tackling the signs and symptoms.
- Break the vicious circle of anger.
- Know when to prevent anger.
- Conquer anger triggered by change.
- Learn practical insights and tools to manage anger.
A course that helps you to explore what it means to conquer negative stress and transform it into calm and peace of mind.
Educates participants to understand that LID is a common part of life and is experienced by most of us at some time or another i…
Conflict can be extremely destructive but managed in a positive way can effectively resolve issues and restore mutual respect. L…