||10.00 - 17.00 hrs
||Call 0700 2222 700
||Self Esteem, Effective Communication, Anger Management...
- Understanding and recognising stress, What it is and why it occurs.
- Pinpointing and tackling the signs and symptoms.
- Break the vicious circle of stress.
- Know when to prevent stress and how to overcome stressful situations.
- Conquer stress triggered by change.
- Learn practical insights and tools to manage stress.
You can also find out about our Training Courses based on "Sets or Training Modules."